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Welcome to the "Backyard!"
My name is Robert Bartkowski and my mission is simple: sharing the skills I have acquired over the last 25+ years as a martial artist, mind/body fitness trainer and energywork/healing arts practitioner with anyone seeking to learn and apply the essence of these various "warrior ways" to live a more healthy, confident and balanced life.
Way back in the old days, a kung fu instructor or sifu (a title meaning “teacher” or “one who has gone before,” used the same way as the much more familiar karate term sensei) would generally have 2 kinds of students: class students and backyard ones. Almost all of the teacher’s students would limited to the class or school, but a chosen few would meet privately at the teacher’s home, in his backyard, to learn the advanced secrets of the art. To these students-who had proven their dedication and worthiness-nothing was held back, no secrets were hidden and all was revealed.
If you are reading this, it means that YOU are among the chosen few to receive an invitation to my virtual “backyard,” so again welcome! You will be stunned (in the positive sense) at just how easy it is to begin learning and applying the ancient “warrior ways for modern days.” So get ready, because you’re gonna love what’s coming up next.
Available Products
FREE SELF-DEFENSE BLUEPRINT
Here is a FREE Self-Defense Blueprint to use, practice and share with your friends and loved ones, my way of saying "thanks for stopping by!" This is a quick, handy little guide to serve as a springboard for developing a simple, effective and practical system of self-defense you can always carry with you in your mental "back pocket." Remember, knowledge is NOT power; applied knowledge is, so enjoy and don't just read it; blueprints are made to be used and worked off of to craft something, right? In this case, you are crafting your own personal system of self-defense so be sure to get after it! Read it, re-read it and put it into practice, and make everyone around you a bit safer by having you there.
Back Pocket ZEN
Finding yourself constantly overwhelmed by feelings of stress, doubt or anxiety? Back Pocket ZEN is a hands-on workshop designed to help drastically lower levels of stress, worry, doubt, fear and anxiety and replace them with feelings of calmness, clarity, peace of mind and empowerment in as little as 60 seconds at a time. Using only a few very simple and easy to learn techniques, you will go from stressed, anxious & worried to calm, peaceful and centered -and the best part is that these techniques can be done anyplace, anywhere, at any time. Start down the path of developing the unshakable, centered mind of a Master today.
Become A WALKING WEAPON!
Have you ever felt that twinge of doubt when thinking about what you would do should ever be attacked? Do you ever wonder if the martial arts classes you took would really work if anything, you know, ever "really" happened? Do you worry about your children, spouse or loved ones and their safety? The good news is this: you have all you need within you right now to ensure you never walk in fear again-ever. You are not a victim, and you are never helpless. You are a WALKING WEAPON. This book shows you how to tap into that power. Your journey to empowerment begins NOW.
Fuel Your Body RIGHT!
The single most overlooked aspect of living optimally is the fuel you put into your body each day. We all need to eat more fruits and vegetables each day-we all know that-but trying to do so can be a bit of a challenge, not to mention trying to find ones that are 100% non-GMO verified and pesticide-free...until now. There's a MUCH easier way to get all the good stuff you need daily, fueling your body to attack each day the "Warrior Way." Start feeding your body EXACTLY what it needs on a cellular level each and every day to truly thrive and flourish so you can approach each day ready to take care of yourself and your loved ones. Treat your body right and it will treat you right!